Today is the first day of a new beginning. I have been overweight for some time now. I really need to lose weight in order to be healthy. I know a lot of my health problems would be so much better if I get this excess weight off of me. I am holding myself accountable for all my actions.
Today I started eating healthier. It is definitely going to be a challenge. All day all I kept thinking of was foods that are not healthy for you (i.e. pizza, burgers, wings). I kept it together and I did not cheat. It helps to have friends around to keep you in check.
I also started my exercise routine again. My roommate and I are doing the Core Rhythms DVDs. It is such a great work out, and I worked up a good sweat. Before I went to bed, I also did some sit ups. Tomorrow I will go walking for an hour.
I wanted to start this blog, to keep myself from back tracking. I am ashamed of how much I weigh. I figured if I posted on a blog, my weekly weight, it would keep me motivated to keep losing. I need to lose 145 pounds! I am 5' 7" and my weight as of today is..........here goes........... 290 pounds. It is so embarrassing and I am ashamed to be in my own skin. I am turning over a new leaf. I am focusing on me. 2011 is going to be my year. I am going to lose the weight I need to lose and I and going to continue focusing on my education. I am going to school to become a nurse. I have 4more semesters to go before I graduate. I would like to look my best and be the best person I know how to be!
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